WIC participants receive nutrition education and supplemental food to improve their diets and reduce their chances of health problems caused by poor nutrition. They are given vouchers that they redeem at participating grocery stores to obtain WIC foods. Foods include: milk, cheese, eggs, iron fortified cereal, vitamin C enriched juices, dry beans/peas, peanut butter, and for infants: iron fortified Enfamil, iron fortified Prosobee, iron fortified lactofree, iron fortified infant cereal, vitamin C enriched juices.